im a lazy fat little fish who loves to hide in her coral and sleep for like 10hrs a day. muahaha
i need min 7 hrs for me to function as a human being
if not, at least 4 for me in order not to moodswing and snap at people
but if i sleep less than 7 one night, the next night i sure sleep like 12 hrs =P
Just like SAF recommends, I need 7 hrs of sleep min. If i'm not getting 7 hrs of sleep daily, I will fall sick prob on the 3rd-4th day. Back in BMT days, I have about 5-6 hrs of sleep almost daily, some days 7 hrs but still had high fever for 5 times.
Least 7 hrs for me, but it does not include any evening naps or so :bsmilie:
I only sleep 12 hrs or more when I'm sick :sweat: