Used to run around the camp x 3, now running inside the multi-storey carpark......6 rounds....
whoever think of this idea shd get an award.
whoever think of this idea shd get an award.
One of the early batches who tried this route. Got shelter and better air circulation. Inspired me to run faster. BTW, clock my best timing running this route.
Interesting. I have to take my IPPT soon, and hopefully it is as inspiring as you have stated:bsmilie:
It's damn good ideal. see u noe.
I believe due to pressue, they must conduct the IPPT, so when rain, also carry on.
One of the early batches who tried this route. Got shelter and better air circulation. Inspired me to run faster. BTW, clock my best timing running this route.
Hmmm are u serious? I would think a carpark would be filled with carbon monoxide.... and it's dead air in there.. what air circulation??? I heard that it is a carpark for tonners which made it worse.
But there are new rules, which mean you must complete the 2.4km by crawling, walking, jogging and running anything within your capability. If you are unable to complete, you will be forfitted, worse face DB for cheating.
With so many people dropping dead even during slow jogging, they still dare to impose such rules??
But there are new rules, which mean you must complete the 2.4km by crawling, walking, jogging and running anything within your capability. If you are unable to complete, you will be forfitted, worse face DB for cheating.
FYI, there left and right lane along the track, left lane for faster runner, right lane for those who want to enjoy scenery.