Weight Loss Cafe (Season 13)

[canoni5]

another infamous quote from nbq >>> nblu

nabei & knn

 

[Funny]

let me see... my weight now is finish sch plus 15kg... lol
no wonder ex-classmates can't recognise me on the streets...
even hubby say i hv grown wider... i put on 8kg after knowing him, thx to his car & his knowledge of great makan places

Wow.... 15kg is quite a lot! Hahahahaha.... anyway we sama sama lah! :sweatsm: :sweatsm:

 

[Funny]

funny & nbq, do slowly and steadily sure can make it.

:kok: :kok: :kok: :kok: :kok:

 

[canoni5]

Wow.... 15kg is quite a lot! Hahahahaha.... anyway we sama sama lah! :sweatsm: :sweatsm:

ya lor... now wanna shed also dunno where to start siah...
hv to motivate myself to start jogging again

 

[scud]

let me see... my weight now is finish sch plus 15kg... lol
no wonder ex-classmates can't recognise me on the streets...
even hubby say i hv grown wider... i put on 8kg after knowing him, thx to his car & his knowledge of great makan places

excuses.. u got exercise or not?

 

[scud]

ya lor... now wanna shed also dunno where to start siah...
hv to motivate myself to start jogging again

lead a healthy lifestyle, workout at least 2 days a week.

 

[canoni5]

lead a healthy lifestyle, workout at least 2 days a week.

when i start work at 8.30am & rch home almost 9pm? how to exercise?

 

[madmacs]

Yup! Nt as determine as when wanted to do it for ROM or wedding loh!;p :embrass: :cry:

er..you can always go renew your wedding vows

 

[Funny]

ya lor... now wanna shed also dunno where to start siah...
hv to motivate myself to start jogging again

I juz cut down on my food intake n do a lot exercise at gym at least 4-3 times a week for at least 2 hrs! (During my 2 times successful slimming down period) I usually dun jog.;p

 

[madmacs]

hahahha...
scud's version of soma's orig. :bsmilie:

hahaha...looks better :thumbsup: :sweatsm:

 

[madmacs]

Juz found out MM oso hav another target....... Tats Angelzhou!!!!!!!!!!!:sweatsm: :sweatsm: :sweatsm:

huh? got meh? :think:

 

[Ola]

Juz gorged down 2 medium bars of chocolate, 1 medium packet of potato chip, 1 big packet of twisties n 1 tub of chocolate ice cream! :sweatsm: Shld be weight fat cafe! :sweatsm: :sweatsm:

Congragulation .... you should have put on another kg now ..... :bsmilie: :bsmilie:

 

[scud]

when i start work at 8.30am & rch home almost 9pm? how to exercise?

u must be highly paid... :think:

 

[Funny]

when i start work at 8.30am & rch home almost 9pm? how to exercise?

Can try to exercise ard 10pm wif ur hubby loh!

 

[scud]

hahaha...looks better :thumbsup: :sweatsm:

straight out from 10D nia. s3pro betta.

 

[Funny]

Congragulation .... you should have put on another kg now ..... :bsmilie: :bsmilie:

Thank you veri much!!!!:sticktong :sticktong :sticktong

 

[canoni5]

I juz cut down on my food intake n do a lot exercise at gym at least 4-3 times a week for at least 2 hrs! (During my 2 times successful slimming down period) I usually dun jog.;p

now cutting food intake lor

 

[scud]

Can try to exercise ard 10pm wif ur hubby loh!

huh? late nite exercise is good too.
i ever seen ppl go jogging at 2+am while i was on my way back after chiong.

 

[canoni5]

u must be highly paid... :think:

ya...












wait long long

 

[Funny]

er..you can always go renew your wedding vows

:kok: :kok: :kok: