Okay..... I have to be very frank here and this may hurt some of you, but I have to get it straight. I don't like it when too many people think that just by buying me coffee, you can get freebies out from me. As I had mentioned earlier in this thread, I will only share the technique with you very briefly. If you are truly interested to learn the Zone System, please sign up for my workshop. It is very affordable.
I will restrict the number to 4 persons. Not more than that. And I expect you to read up before we meet. This is to save me time from explaining to you what the Zone System is about, and also to save yours from all that confusion. And trust me, you will get very confuse by the end of the day.
I know I sounded cocky, but come to think about it, hey...... nothing in this world is free.