S Snowcrash Senior Member Jan 18, 2002 1,537 0 36 Western SG Visit site Jun 30, 2004 #1 anyone view this website before? johnstonefitness.com Wonder it is possible for asians to follow the routine... :think:
anyone view this website before? johnstonefitness.com Wonder it is possible for asians to follow the routine... :think:
C clive Senior Member Oct 9, 2002 2,536 0 0 Visit site Jun 30, 2004 #2 should be ok if u have the time n wan2 focus more on strength than stamina
