what kind of supplement do you guys take daily??

[trlnlty]

just out of curiousity :dunno:

for me i take

6 - fish oil
1 - multi -vitamin
2 - vitamin C
1 to 1.5 scoops 100% whey protein


what about you ?

 

[DT_]

vitamin M and vitamin S-11 complex lor...

 

[Sion]

MY doctor says I need Vitamin M. :bsmilie:

 

[eng_keow]

Good old korean ginseng powder.

 

[Cheesecake]

i only take 6Xcod fish liver oil capsules everyday.

 

[ndroo]

2 coffee
2 beer

 

[Sion]

2 coffee
2 beer

Anyone here on Tiger Pills?

 

[Cheesecake]

2 coffee
2 beer

tat's nice!

2 kopi for me too, 1 Kilkenny a week too... !:bsmilie:

 

[Cheesecake]

Anyone here on Tiger Pills?

Tiger?! spare me the agony... :bsmilie:

 

[Chris Lim]

One stout with raw egg inside.

 

[simon80]

vit C. E
Yomeishu

 

[noizgod]

teh tarik and few shots of vodka mango or vodka pineapple once a week.:thumbsup:

 

[Prismatic]

Coke.



As in the carbonated type.

 

[Witness]

lots of water..., fish and potatoes

 

[Del_CtrlnoAlt]

hmm... where to buy Tongkat Ali... ;p

 

[Bernard Ong]

I take 2 tabs of Vit B, 1 tab of Vit C, 2 tabs of Vit E+Lecthin, 2 tabs of Calcium Magnesium and a glass of Soya Milk everyday.

 

[Cheesecake]

come to think of it, i mux haf a cuppa kopi in the morning.
a cuppa in the afternoon.
and sometimes another cuppa in the evening. no kopi and i'll haf headache!

Kilkenny at least once a week. 1pinter!! hahaha:bsmilie:

:cheers:

 

[visualpimp]

just out of curiousity :dunno:

for me i take

6 - fish oil
1 - multi -vitamin
2 - vitamin C
1 to 1.5 scoops 100% whey protein


what about you ?

seems like you are into fitness:thumbsup:

I take
1 x multivitamin
1 x Vitamin E
1 x B-complex
1 x Glutamine 10g pill
1 x 200g whey protein a day

works really well. helps to maintain or build muscles.

 

[furrycake]

err only Scotts Cod Liver Oil....... if i remember :sweatsm:

 

[nightwolf75]

does viagra count as a supplement?