sauna- what is the corect sequence?


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surge

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Mar 17, 2002
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hi,

went w a friend to star cruise once and went to the spa there. there was cold bath, hot bath, steam room and sauna room.

what is the correct sequence of using them ( also, did i miss out other 'rooms'). i remember him telling me gotta open pores of skin them close pore in the correct sequnece. true?

thanks

or at least...steam room first or suana first or doesnt matter?
 

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