Pulled chest muscle


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@Maestrolik,

I'll hit the gym when I feel much better. That's a long time to heal.

@Luntut,

Yeah, you cannot use a brace for chest. Glad that you're now well.

@Ianwurn

Thanks for the Siglap heads up but I'm not too keen with yoga.

@Big Kahuna,

Most of the GP will only prescribe painkillers and pain relief cream.

It looks like Singapore doctors are lacking knowledge of sports injury recovery and treatment.

My diagnose at the A&E was just atypical chest pain, it's frustrating as there was no proper diagnose and I was allowed home as the hospital needed the bed.
 

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@Big Kahuna,

I don't mind paying a bit more and the specialist doctor is able to diagnose and treat me.

@Lumiere,

I cannot use ice anymore as it's more then 1 day, 5 months to be exact. Thanks.:)
 

normally it takes about 6months to heal with rehab training...

in the past when i got injury i just go for treatment at the sport council...they have all the facilities i need to recover fast...maybe u can look up for sport science in singapore for treatment. There is a doc who setup in SMU compound. Maybe you can look it up
 

Thanks for the heads up about the down time.

Yeah, I've heard about the Singapore Sports council sports medicine but I believe that it's not for the average Joe.

normally it takes about 6months to heal with rehab training...

in the past when i got injury i just go for treatment at the sport council...they have all the facilities i need to recover fast...maybe u can look up for sport science in singapore for treatment. There is a doc who setup in SMU compound. Maybe you can look it up
 

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