Motivation to exercise!


Status
Not open for further replies.
J

johnstar

Guest
#1
A 52 year old lady, Joyce Leong. A cyclist and founder of a cycling group. I guess it's all about determination with motivation from surrounding. Got to know about her from http://www.singaporesports.sg/posbchampions. Very inspiring! Got to start exercising soon! Gaining weight by the days...
 

Dec 29, 2007
177
0
0
#2
yeah, most of working ppl just ignoring the importance of exercise and having high calories food i.e steak,seafood etc...
 

Status
Not open for further replies.
Top Bottom