You must first understand how to get correct exposure as if you are taking a still photo,if not read through the links below:
https://petapixel.com/2017/03/25/exposure-triangle-making-sense-aperture-shutter-speed-iso/
https://www.photographytalk.com/beg...-exposure-triangle-explained-in-plain-english
After knowing what is the exposure triangle's relationships of ISO, shutter speed and aperture we can compute the exposure for
video.Eg. F1.8 and 1/60 sec.
The key thing to understand about exposure values of ISO, shutter speed and aperture system is each value either is half or double the light of the the next value.
Eg. ISO 100, 200,400,800,1600,3200,6400 these numbers equivalent are intervals of full F stops or shutter speed.There are 1/2 and 1/3 stops for the 3 variables.
Similarly for F stop like 1.8, 2, 2.8 ,4, 5.6, 8, 16, 22 or shutter speed but in this case video shutter speed is fixed at 1/60. Actually your aperture need not be at F1.8 as depth of field depends on subject distance and background.
The actual procedure: Set camera to shutter or aperture priority and measure what the correct exposure at F1.8 or 1/60 sec.at chosen ISO and mostly likely
shutter speed is very high or aperture is small so now comes ND filter to the rescue because it cuts light output depending on the ND rating.So how much or how many F stops need to cut or reduce to get to target aperture or shutter speed? See the table below:
ND filters are measured in stops of light cut:
ND Number Optical Density Stops of Light Cut
No ND 0.0 0
ND2 0.3 1
ND4 0.6 2
ND8 0.9 3
ND16 1.2 4
ND32 1.5 5
ND64 1.8 6
ND128 2.1 7
ND256 2.4 8
ND512 2.7 9
ND1024 3.0 10
4 stops of light = 0.3 x 4 Optical Density = 1.2 Optical Density
To be continued....
Edit: sorry about the formatting, I can't change it.