Bernard Ong said:Why not spend it on Foot Reflexology pakage? There are many good reputable ones in Singapore.
catchlights said:yes, agreed, spend a few thousands on packages, like feeding a bottemless hole.
I'm talking about those Foot Reflexology pakage we signed up, a few hundreds for few hundreds points, finish than sign another follow by another, another.....Haze said::what: what few thousands.
I am talking $300 leh.. dun mistaken as 3k leh
catchlights said:I'm talking about those Foot Reflexology pakage we signed up, a few hundreds for few hundreds points, finish than sign another follow by another, another.....
Might as well just get a foot massagers machine, cheaper also, some more own time own target.
catchlights said:That's a good suggestion, I bought a book and VCD of teaching self massage from Popular, but I can't find time to do it, maybe I'm too lazy.:embrass:
Del_CtrlnoAlt said:who ask u to buy the book & vcd for yourself... get it for your wife for valentine's day present mah... den ask her to learn & practise on you lor...
你出錢﹐她出力
roygoh said:Self massage is also a good option that is very low-cost. Use your bare hands, or a simple massaging tool. Can find many books that teach this.
Also, try rolling each foot over a billiard ball while sitting down. Can do this at your convenience, such as at work (if you have enough privacy) or watching TV.
Finally, get good shoe insoles.
Del_CtrlnoAlt said:who ask u to buy the book & vcd for yourself... get it for your wife for valentine's day present mah... den ask her to learn & practise on you lor...
你出錢﹐她出力
you are not a fan of OSIM, maybe you are from OSIM, or else why would want to you dig out a 3 years old thread??I'm not a fan of OSIM, but I just purchased lastweek their new uSqueez Warm. I find it very effective. It has warm air technology and the squeezing massage is just so nice. and it helps to relax my sore muscles after a long day of wearing heels. Trust me, this one is such a wise, wise buy..
Self massage is also a good option that is very low-cost. Use your bare hands, or a simple massaging tool. Can find many books that teach this.
Also, try rolling each foot over a billiard ball while sitting down. Can do this at your convenience, such as at work (if you have enough privacy) or watching TV.
Finally, get good shoe insoles.