Do you take a daily multivitamin supplement?


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May 27, 2002
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#1
What type of multivitamin supplement do you take daily?

As we go about doing our daily work and having a hectic
lifestyles a daily dosage of multivitamin is considered
essential, so what type of multivitamins are you taking?

:cheers:
 

sabahan

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Jan 7, 2005
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#5
I had shown some to my doctor and he advised me not to take any,just eat normally.

Also not all vitamin can be absorb directly by the human body,like A,B,D E and K,all are oil base mineral which need fat to dissolve than can be absorb by the body.

Too much Vitamin C with not enough water intake can cause kidney stone.
 

Rashkae

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Nov 28, 2005
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#6
GNC men's multi. Not bad.
 

Dec 19, 2007
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Quahog, Rhode Island
#13
Too much Vitamin C with not enough water intake can cause kidney stone.
really? and I thought excess vitamin C is just passed out through urine with no ill effects on the body. only fat soluble ones cause any potential damage to the body if taken in excessive amounts.

you sure you're not talking about protein instead?
 

wadever

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Feb 25, 2009
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#14
i take a daily dosage of one Vitamin C tablet. regarding the "excess vitamin c causes kidney stones" thing, is it true? anyone can shine a light on this?
 

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#15
I need an injection of Vitamin M everyday.

Without it I can't go marketing, shopping, eating out, catching MTR etc. etc.

Your injection of Vitamin M everyday will not give you
the required activated nutrients to do the tasks that you wanted.

Moreover one injection daily is simply not enough.
It takes additional effort (and money) to make and use only the
activated forms of nutrients.

Your effort with the injection of Vitamin M is not well worth it,
as these active nutrients are not easily absorbed and used by the human body.

Your dose is just artificial ingredients with some paper and
coloring and can never be dissolved and digested into the stomach.

;p
 

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#18
great combination.

btw, hope your feet is getting better. take care my fren.:bsmilie:


Fortunately his combination never left him in plentiful abundant nor
this advice been given by his doctors for becoming a moderator in
the process of nurturing others. :bsmilie::bsmilie:
 

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