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Thread: How do you deal with drowsiness in the morning?

  1. #21

    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by happyfrog View Post
    Thanks for all the advice. Perhaps I need more than 6 hours of sleep.

    Haha SIon, which chatrooms you talking about?

    I was just wondering are there any special supplements to take other than Caffeine and Taurine. haha
    Instead of supplements, are you having enough exercise ?

  2. #22
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    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by happyfrog View Post

    I was just wondering are there any special supplements to take other than Caffeine and Taurine. haha
    If you go and befriend some MLM pple.. you'll have plenty and plenty and plenty and plenty of recommendations.........

    Chlorophyll, anti-oxidants, lingzhi extract, multi vitamins.......

  3. #23
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    Default Re: How do you deal with drowsiness in the morning?

    Haven't your mum or wife or girl friend told you to sleep early and don't spend the night surfing porn sites? Take their advice and you shall be fine.
    Fuji X100s, Tamron 17-50 f2.8 vc, Nikon 55-200mm, 35mm 1.8f

  4. #24
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    Default Re: How do you deal with drowsiness in the morning?

    Take a puff.......sometimes two.....

  5. #25

    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by happyfrog View Post
    Thanks for all the advice. Perhaps I need more than 6 hours of sleep.

    Haha SIon, which chatrooms you talking about?

    I was just wondering are there any special supplements to take other than Caffeine and Taurine. haha
    Can take vitamin B complex as well but sometimes its as simple as not drinking enough water.

  6. #26

    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by stonefish35 View Post
    Instead of supplements, are you having enough exercise ?
    yea, i hit the gym almost 6 days a week. so much so that i dont have much time to shoot pics liao. :P

    Quote Originally Posted by Limsgp View Post
    If you go and befriend some MLM pple.. you'll have plenty and plenty and plenty and plenty of recommendations.........

    Chlorophyll, anti-oxidants, lingzhi extract, multi vitamins.......
    hahaha.. i never like any of the MLM stuff. :P but i do buy supplements online and off the shelf from time to time though.

    Quote Originally Posted by LBL2009 View Post
    Haven't your mum or wife or girl friend told you to sleep early and don't spend the night surfing porn sites? Take their advice and you shall be fine.
    haha... so much stuff to do. so little time. :P

    Quote Originally Posted by Ah_Seng View Post
    Take a puff.......sometimes two.....
    erm.. haha.. nah, no cigarettes for me. no thanks for the recommendation.

    Quote Originally Posted by spree86 View Post
    Can take vitamin B complex as well but sometimes its as simple as not drinking enough water.
    hmmm... i have that covered in my multivits already.

    any other supplements to recommend? i heard good stuff about tongkat ali, horny goat weed and maca root. any1 here taking those stuff?

  7. #27
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    Default Re: How do you deal with drowsiness in the morning?

    Sleep more.

    Youi body is warning you and sending signals.

  8. #28
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    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by happyfrog View Post
    yea, i hit the gym almost 6 days a week. so much so that i dont have much time to shoot pics liao. :P
    This could be the problem. Your body needs repair.
    Fuji X100s, Tamron 17-50 f2.8 vc, Nikon 55-200mm, 35mm 1.8f

  9. #29

    Default Re: How do you deal with drowsiness in the morning?

    i hear frog meat is good, but if eat a unhappy frog then u will be unhappy, sleepy frogs makes u sleepy, so eat with care.......
    Eat breath LIVERPOOL!!!

  10. #30
    Deregistered shaoken's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by happyfrog View Post
    Hi fellow CSers. I am always drowsy in the morning. I drink coffee, take a light breakfast, and even have enough sleep (6 hours) the night before. Still, I am drowsy. Also, I take multivits, fish oil and gincko biloba pills in the morning.

    How do you deal with drowsiness?
    I GO BUY COFFEE!!
    The iced Kopi-C at my school only $0.80..

  11. #31
    Member bowwow's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    sounds like you may have sleep apnea. do you doze off easily during daytime?

    suggest you go for a sleep study. get your GP to refer you. I think only CGH and SGH offers it.
    --- the only constant is evolution and change ---
    --- the only solution is adaptation ---

  12. #32

    Default Re: How do you deal with drowsiness in the morning?

    wah .. gym 6 days a week?
    maybe ur over trained and lack of sleep

    u should take melatonin or ZMA so u can sleeep better

  13. #33

    Default Re: How do you deal with drowsiness in the morning?

    how old are you bro? im in my early twenties and 7-8hrs sleep is never enough for me.

  14. #34
    Member thenomad's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    Is your sleep quality good? Do you get up frequently during the night?
    Sleep quality is as important as sleep quantity, if not more
    So try to limit activities before going to bed so your body can relax, don't surf porn sites as it will charge up your body instead

  15. #35
    Moderator ortega's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    you need to change something

    eg. matteress/pillow/bed/partner/sleeping time/amount of sleep/eviroment ... ...

  16. #36
    Member iamnubie's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    if your hot coffee can't help
    don't drink it

    use it to wash your face
    Nothing is True, Everything is Permitted

  17. #37
    New Member kriegsketten's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    Maybe you're just not a day person... Quit your day job and pick up a night job! Sometimes I feel that I'm a noctornal person instead (more productive at night than morning...) Ever heard or a night owl?
    Myflickr | Zoom in for the KILL!

  18. #38

    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by fotoudavid View Post
    i hear frog meat is good, but if eat a unhappy frog then u will be unhappy, sleepy frogs makes u sleepy, so eat with care.......
    which frog will be happy knowing they will get slaughtered?

  19. #39
    Senior Member Leong23's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by ortega View Post
    you need to change something

    eg. matteress/pillow/bed/partner/sleeping time/amount of sleep/eviroment ... ...

  20. #40
    New Member kriegsketten's Avatar
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    Default Re: How do you deal with drowsiness in the morning?

    Quote Originally Posted by Leong23 View Post
    Wow... that sure was sneaky! You even detected that! Macro gao sou jiu shi macro gao sou!
    Myflickr | Zoom in for the KILL!

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