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Thread: i can't sleep!!!

  1. #161
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    Default Re: i can't sleep!!!

    Quote Originally Posted by contaxable View Post
    me no leave. i work almost dialy. but when i need to charbot, i just give a reason to be away.

    What strikes me now is, 09 is coming and it wont be bright. I just hope singapore can tide over the bad time.
    If one stays discontented, everything's constantly bad. Regardless of how well things are doing.
    If one stays contented, how bad the situation is, it will all work out and everything will be good.

    But of cos, the above viewpoint had been constantly attacked by detractors saying that 'being contented is juz an excuse to be lazy'.

    Like what Lady Ice had said, its all about one's mind since perceptions are shaped by beliefs with input of environmental variables.

  2. #162
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    Default Re: i can't sleep!!!

    Quote Originally Posted by Lady Ice View Post
    Singapore should be able to. The govt has ensured it has sufficient funds to ride the bad times. It is now how the people perceive it.

    IMHO Everything starts to become a state of mind when the top 2 needs are affected (ref Maslow's hierarchy of needs). You can wallow in darkness or you can see the light piercing thru the dark clouds. Keep that image and the sun will shine for you

    *sorry so cheem - milk didn't work!*
    Not cheem.

    P/S: Try Melatonin Supplements. Just a warning, u might wake up with a headache the next day. Side effect varies from people to people!

  3. #163

    Default Re: i can't sleep!!!

    Quote Originally Posted by jsbn View Post
    P/S: Try Melatonin Supplements. Just a warning, u might wake up with a headache the next day. Side effect varies from people to people!
    thx jsbn - perhaps I need to do more exercise in the sun.....got an ultra later so will probably have to crawl around the route when the head wants to go to sleep - at least it means will be dead to the world in the night! *fingers crossed*

    where's that nisa pill?
    Last edited by Lady Ice; 28th December 2008 at 03:35 AM.
    Running for conservation and ACRES. Donate at http://www.acres.org.sg/donate.html

  4. #164
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    Default Re: i can't sleep!!!

    Ah~ Exercise. That reminds me..... One of those "2009 I Must Do Things" List~

  5. #165
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    Default Re: i can't sleep!!!

    Quote Originally Posted by Lady Ice View Post
    Singapore should be able to. The govt has ensured it has sufficient funds to ride the bad times. It is now how the people perceive it.

    IMHO Everything starts to become a state of mind when the top 2 needs are affected (ref Maslow's hierarchy of needs). You can wallow in darkness or you can see the light piercing thru the dark clouds. Keep that image and the sun will shine for you

    *sorry so cheem - milk didn't work!*
    eh, its not about perception. i do not tweek my mind to fit into that a percieved reality. if its dark its dark, if its bright its bright.

    there's something fundamentally flawed (& wrong, IMPO) with tweeking the state of mind to perceive reality. if 1 is not able to accept reality for wad it is, (1)does not emerge stronger, the lesson is lost on him/her (2)is doomed to repeat history.

  6. #166

    Default Re: i can't sleep!!!

    Quote Originally Posted by jsbn View Post
    If one stays discontented, everything's constantly bad. Regardless of how well things are doing.
    If one stays contented, how bad the situation is, it will all work out and everything will be good.

    But of cos, the above viewpoint had been constantly attacked by detractors saying that 'being contented is juz an excuse to be lazy'.

    Like what Lady Ice had said, its all about one's mind since perceptions are shaped by beliefs with input of environmental variables.
    Lets hope everything will be good.

    People usually look forward to the new year. But the coming one has too many horror stories on further retrenchment and collapse of more companies.

  7. #167

    Default Re: i can't sleep!!!

    Quote Originally Posted by Lady Ice View Post
    Singapore should be able to. The govt has ensured it has sufficient funds to ride the bad times. It is now how the people perceive it.

    IMHO Everything starts to become a state of mind when the top 2 needs are affected (ref Maslow's hierarchy of needs). You can wallow in darkness or you can see the light piercing thru the dark clouds. Keep that image and the sun will shine for you

    *sorry so cheem - milk didn't work!*
    It is true to look bright no matter how dark the situation has turned to.

    As for Maslow's theory, http://www.businessballs.com/maslow.htm

    people can forget about the top two needs. It is now the basic needs that will be shaken. It will cause a domino effect from consumer to merchants to bank to govt.

    Already banks have stop issuing 90% loans. With little liquidity and drastic reduction in consumption, it will be a deadlock situation.

    If there is a depression, even communism is hard to steer some economies back into shape. But we should still cling on to the hope that each of us still has a job to keep.

  8. #168

    Default Re: i can't sleep!!!

    I don't like this world.

  9. #169
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    Default Re: i can't sleep!!!

    Quote Originally Posted by Nisa View Post
    I don't like this world.
    huh??

    wad about it?

  10. #170
    Senior Member Leong23's Avatar
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    Default Re: i can't sleep!!!

    Quote Originally Posted by Nisa View Post
    I don't like this world.
    Don't need to like this world, just like the ppls beside you.

  11. #171

    Default Re: i can't sleep!!!

    Quote Originally Posted by Nisa View Post
    I don't like this world.
    accepting that you don't like the world is the first step to being realistic

    of course no one likes the world, it is so diverse!

  12. #172

    Default Re: i can't sleep!!!

    Quote Originally Posted by sORe-EyEz View Post
    huh??

    wad about it?
    I just don't like.

    Quote Originally Posted by Leong23 View Post
    Don't need to like this world, just like the ppls beside you.
    okie.. i don't exactly like the ppl besides me.

    and i am having a headache

  13. #173

    Default Re: i can't sleep!!!

    Quote Originally Posted by jsbn View Post
    Not cheem.

    P/S: Try Melatonin Supplements. Just a warning, u might wake up with a headache the next day. Side effect varies from people to people!
    melatonin works for me, i don get headache or anything
    usually got mine from gnc

    and i had just taken 1 pill .. 1 hour to take effect

  14. #174
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    Default Re: i can't sleep!!!

    Quote Originally Posted by night86mare View Post
    accepting that you don't like the world is the first step to being realistic
    so true, from there den move on to how o deal with it.

    Quote Originally Posted by night86mare View Post
    of course no one likes the world, it is so diverse!
    eh, i like a diverse world ler...
    Last edited by sORe-EyEz; 29th December 2008 at 12:56 AM.

  15. #175
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    Default Re: i can't sleep!!!

    Quote Originally Posted by Nisa View Post
    I just don't like.

    okie.. i don't exactly like the ppl besides me.

    and i am having a headache
    does ur not liking the world got anything to do with ur headache?

  16. #176

    Default Re: i can't sleep!!!

    Quote Originally Posted by sORe-EyEz View Post
    does ur not liking the world got anything to do with ur headache?
    nope.
    it just intensified it.

  17. #177
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    Default Re: i can't sleep!!!

    Quote Originally Posted by Nisa View Post
    nope.
    it just intensified it.
    get well soon, den try get some sleep & have adequate rest. once u are well, go out do something not routine 'to breath some fresh air' into ur lifestyle.

    i find such a break a very refreshing change. hope it works for u (& others reading this post).
    Last edited by sORe-EyEz; 29th December 2008 at 01:23 AM.

  18. #178

    Default Re: i can't sleep!!!

    Goodmorning!
    It is the camera, not the photographer.
    my flickr - adamloh.com

  19. #179
    Senior Member Leong23's Avatar
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    Default Re: i can't sleep!!!

    If still can't sleep, go watch barney and friends VCD.

  20. #180

    Default Re: i can't sleep!!!

    BAHAHAHAHAHA BARNEY VCD!

    That will make me sleepless for a few nights. BARNEY NIGHTMARE(86)!
    It is the camera, not the photographer.
    my flickr - adamloh.com

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