no sweat becoz leg cramp
btw, no training should not run marathon at all
i go without training, at the last stage, 1 hr can only complete 4km...
Ah Hee!! DIdnt see you today. My leg also cramp at 22km, walked the rest of the run, complete in 7.5 hrs......yes, shud not run marathon at all if no training, it was like after pass 21km u-turn, 90% of ppl walking only, I need to go thru 4 medical stations to get my legs bandaged up cos so many ppl need bandage after passing 21km. I got mine across the road before 21km u-turn....
goot ebening butties
Bros, today I wasted whole day sitting at home. So tomorrow Im planning to go to one the below places alone or if any of you wanto join me also welcome:
1) St John's Island
2) Kusu Island
3) Pulau Ubin
Which place is better. Please advice. Thanks bros.
tomorrow holiday everywhere crowded. even the monkey no peace , must pose some more.
Think of concepts and work towards it.