Anyone has any solution or natural remedies to regular gastric problem?
I have been getting frequent gastric attacks for the past 2 years (About once every 1-2 mths). I do not have such problem in the past. Symptoms are abdominal pain and vomiting lasting over 10 hrs. I admit I did not have a healthy lifestyle when started work, taking my dinner late at night because of work comitment. However I have stopped such bad habit for the past few mths, trying hard to eat regularly, cutting down on oily food ,etc. But the problem still persists.
As advised by doc, I went for the gastroscopy but they did not find anything wrong. I have tried out natural remedies such as manuka honey with active ingredient, taking bananas and milk regularly, etc but seems like it doesn't help much.
I would deeply appreciate if anyone can share any success stories in their combat with gastric. Thanks in advance.