hi, anyone can advise ?
hi, anyone can advise ?
Too much of anything can be bad for health.
If you are taking 1 or 2 cups a day you should be OK. Just drink more water in parallel.
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As complexity rises, precise statements lose meaning and meaningful statements lose precision.
Too much caffine isn't good for health...
a regulated dosage of caffine and necotine is good for your health
i am dead then.
avg 5 cups per day
i drink tea.
i'm a tea drinker.occasional coffee.
no caffeine, i'll be dead for the day.
too much coffee not too good for health, depend day or night.
too much coffee your teeth will be dark
too little coffee your eyes will fall asleep
so depend your career.
tea also contains caffeine
Should consider sugar in the coffee. Dun put too much sugar in the coffee.
I hardly drink a cup of coffee in a week, unless the office pantry runs out of drinks.
Usually go for green tea or chrysanthemum tea.
Lower coffee consumption to 1-2 per day would not be too harmful for the body.
Last edited by Jaycelim; 31st July 2007 at 11:19 AM.
Too much of anything is bad for you.
I used to smoke... but now I have quit.
Coffee is my only source of stimulant now, and I only have 2 cups a day.
It perks me up and keep me happy. More importantly, I love the taste.
Coffee is a diuretic... but I drink so much water, it doesn't really matter.
Coffee is also a mild laxative. So I almost never get constipation.
So I say... give me coffee or give me death!
yeah... moderation, I guess, is best.
For what it's worth, it was very very difficult. I succeeded only after 2 or 3 tries. So, no shame if you fail... just don't give up.
I've been smoke free for about 3-4 years now.
I did not quit to save money... but rather the tar was weighing my lungs down. I felt congested from time to time. I needed to keep quite fit to feel generally ok. When I fell sick, it felt like hell, especially when you need to smoke when you are having a cough. I'm glad those days are behind me.
But... smoking was actually damn shiok.
Last edited by nottipiglet; 31st July 2007 at 02:30 PM. Reason: typo
A friend of mine once told me that he had too much blood in his caffeine system
I take 2 cups a day. Used to take 4-5 cups. Office has one of those machines that grinds the beans and then makes the coffee fresh. I recently found out why I get headaches on from Saturday night until Monday night. It was because I did not get my fix during weekends!!
Since then I cut down a little as I didn't want this kind of dependency.
They say coffee combined with exercise may help to reduce skin cancer!
Last edited by Lady Ice; 1st August 2007 at 06:41 AM.
i used to be a 10 cup or more drinker of my favorite beverage...
i believe it has caused me my health and i am on medication for life. Do moderate it.