my best way is open PS2 and work, after a while sure sleep.
er.. ur a guy and u havent yet discovered the best way to go to sleep?
lemme give u a clue.. it rhymes with crank..
actually, the medical reason why men fall asleep after sex is because during the act, they tend to hold their breath.. its the same reason wy people yawn.. cos u are forgetting to breathe properly.
Vodka.... 5 shots.... sure you're asleep in minutes....
nobody count sheep ? ... hahahhaa
1, 2, 3, 4, 5, 6, 7, ...................................102 , Zzzzzzzzzzzzzzzzzz
seriously, a glass or two of rede wine.
not a permanent way but it would definitely work.
maintain a healthy sleep cycle. sleep before midnight.
dim the lights in your bedroom or use a incandescent light.
workout. do dumbbells.
Last edited by redstorm; 2nd February 2007 at 12:07 PM.
read the dictionary? I m sure that works for most ppl too..
Time is precious, if u can't sleep dun force urself to sleep..do something meaningful..most ppl already spend 1/3 of their life sleeping..and another 1/3 of their life doing meaningless stuff..not much time is left..
For me i dun want to sleep, but always felt sleepy..
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