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Thread: 叽喳 Weight Loss Cafe (Season 13)

  1. #1381
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    look like you slim down liao leh.

    Alot of sweat ley......since last week, everyday walked at least 6km and reduced food portion and no fatty or oily food.

    Then This week....8km minimum per day and not more than 1500 calories per day. This time really need to discipline liao.

    Still got 5kg more to go

  2. #1382

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by soma
    Take your time to read.

    finish long time ago liao

  3. #1383

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by Benign
    Alot of sweat ley......since last week, everyday walked at least 6km and reduced food portion and no fatty or oily food.

    Then This week....8km minimum per day and not more than 1500 calories per day. This time really need to discipline liao.

    Still got 5kg more to go


    wow... how do u count the calories siah? so taxing...

  4. #1384
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by canoni5
    wow... how do u count the calories siah? so taxing...
    use a calculator lor ...
    除了爱, 我一无所有

  5. #1385
    Senior Member scud's Avatar
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    harlow...

  6. #1386

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    HARLOW............

  7. #1387
    Senior Member scud's Avatar
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    hmmm,....

  8. #1388

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    2molo no activities???

  9. #1389
    Senior Member scud's Avatar
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    what activity?

  10. #1390

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Fri evening out loh! Between u n MMs!

  11. #1391
    Senior Member scud's Avatar
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by Funny
    Fri evening out loh! Between u n MMs!
    he just dropped by my block.
    btw, i might be staying back cos having management review at 5pm, may ends between 6-7pm.
    Last edited by scud; 9th March 2006 at 08:17 PM.

  12. #1392

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by scud
    he just dropped by my block.
    Wow.... so yi yi bu che!!

  13. #1393
    Senior Member scud's Avatar
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by Funny
    Wow.... so yi yi bu che!!

  14. #1394

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Oops new here. btw to count calories loosely can calculate liddat. 5 steps = 1 calorie

  15. #1395
    Senior Member scud's Avatar
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by Balabong
    Oops new here. btw to count calories loosely can calculate liddat. 5 steps = 1 calorie
    oohh,,, that i dunno
    btw, welcome.

  16. #1396

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by scud
    Got heart shape steak n candlelight?

  17. #1397
    Senior Member scud's Avatar
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    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by Funny
    Got heart shape steak n candlelight?
    somemore got a lamp post .. ..

  18. #1398

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by Balabong
    Oops new here. btw to count calories loosely can calculate liddat. 5 steps = 1 calorie
    Burnt 1 calorie?? Welcome here too! Here, those DOMs will ask u the 1st question of whether u r kang or bu.

  19. #1399

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    Quote Originally Posted by scud
    somemore got a lamp post .. ..
    Ur wify???

  20. #1400

    Default Re: 叽喳 Weight Loss Cafe (Season 13)

    wad kang wad bu? i male thou

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