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Thread: Weight Loss Cafe (2)

  1. #781
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by alechim
    you folks can go for xenical as well..prescription only by doc..
    I lost 10kg in 3 mths..
    but my advice is, exercise!
    eating slim pills might make you lose fats, but it will go back very fast..
    I know coz i had experiences of such..
    I am exercing on a regular basis, does keep the weight at constant
    slimming pills would always have adverse effects, in one way or another. i never took any such pills but only drank the herbal tea once as i had constipation problem. ended up i went toilet until my knees gone weak.

    agree! exercise not only slims one down. it helps to improve blood circulation, relieve stress and many more benefits

  2. #782
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    Default Re: Weight Loss Cafe (2)


    ARgh.............................................. ...............................

  3. #783
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by clarinet

    ARgh.............................................. ...............................
    why are you so sad?

  4. #784
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by alechim
    chop it chop it.
    Quote Originally Posted by maddog
    at the rate you're eating, you need to sign up for the ranger course.
    why i post niah , kena suan

  5. #785
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by clarinet

    ARgh.............................................. ...............................
    whats wrong, clarinet ?

  6. #786
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    Default Re: Weight Loss Cafe (2)

    Suffer from very very drastic mood swing

  7. #787

    Lightbulb Re: Weight Loss Cafe (2)

    i cannot agree more with you on your last para.

    Quote Originally Posted by furrycake
    slimming pills would always have adverse effects, in one way or another. i never took any such pills but only drank the herbal tea once as i had constipation problem. ended up i went toilet until my knees gone weak.

    agree! exercise not only slims one down. it helps to improve blood circulation, relieve stress and many more benefits

  8. #788
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by clarinet
    Suffer from very very drastic mood swing
    wah.....then you scolded your dearest outta nothing?

  9. #789
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by clarinet
    Suffer from very very drastic mood swing
    cheer up

  10. #790
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    Default Re: Weight Loss Cafe (2)

    Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

    Feeling so sinful now.....

  11. #791
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by furrycake
    cheer up
    yeah lighten and brighten up clarinet

  12. #792

    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by Benign
    Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

    Feeling so sinful now.....
    hehe i know the feeling.

  13. #793
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by Benign
    Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

    Feeling so sinful now.....
    /me saw the rat!!
    /me smash the rat !!

  14. #794
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by Benign
    Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

    Feeling so sinful now.....
    have lots of fruits and vege within grab...it helps

  15. #795

    Lightbulb Re: Weight Loss Cafe (2)

    no need to feel sinful now. tell yourself you will work it off tomorrow. so, you are back to square one. plus healthier. how's that for a deal?

    Quote Originally Posted by Benign
    Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

    Feeling so sinful now.....

  16. #796
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by furrycake
    /me saw the rat!!
    /me smash the rat !!
    brutal sia...

  17. #797
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by alechim
    brutal sia...
    where got ? i very nice to Benign one. Benign hor ?

    going

  18. #798
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    Default Re: Weight Loss Cafe (2)

    /me saw the rat!!
    /me smash the rat !!

    har mi rat? kangaroo lah


    no need to feel sinful now. tell yourself you will work it off tomorrow. so, you are back to square one. plus healthier. how's that for a deal?
    Ya, most likely to pick up the walking once more....coz moving off to this seaside flat liao.
    across the road, seafront liao


    have lots of fruits and vege within grab...it helps
    Think I will mix some salads lor......but I really want to cook some meals lately. I got this terrific books on roast ducks, chicken, braised intestines, liver even cuttle fish

  19. #799
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by furrycake
    where got ? i very nice to Benign one. Benign hor ?

    going
    wah...call someone rat nice meh? somemore smash the rat..:bsmilie..
    最毒妇人心

  20. #800
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    Default Re: Weight Loss Cafe (2)

    Quote Originally Posted by Benign
    har mi rat? kangaroo lah




    Ya, most likely to pick up the walking once more....coz moving off to this seaside flat liao.
    across the road, seafront liao




    Think I will mix some salads lor......but I really want to cook some meals lately. I got this terrific books on roast ducks, chicken, braised intestines, liver even cuttle fish
    sounds yummy..but wonder hows the cook though

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