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Thread: Question on weight loss

  1. #641

    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    Ya good idea. when i jog, must have my mp3 with me.. no mp3 no jog

    When you jog, get your dog to jog with you. My neigbour dog is fierce ... he chase anyone that comes near his house - that is my motivation (or fear)

  2. #642
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    Default Re: Question on weight loss

    aiyooooooooooo... i think forget about slim down lah.. 3 BOWL OF RICE! that's alot!

    Tasty mah Ok ..enuff said. I go kill some calories liao

  3. #643
    Senior Member josho's Avatar
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    Ya good idea. when i jog, must have my mp3 with me.. no mp3 no jog
    Yeah man. Once I put on my earphone on.. I blast the god damn music until I feel so high! LOL... I love dance music too much so often I follow the 4/4 beat haha.. Good form of training thou

  4. #644

    Default Re: Question on weight loss

    i just finished my lunch.
    A few spoon of soup, button mushroom, Chicken meat, fish and mushroom. ;o.. forget to eat roasted duck

  5. #645

    Default Re: Question on weight loss

    Quote Originally Posted by kitkat
    When you jog, get your dog to jog with you. My neigbour dog is fierce ... he chase anyone that comes near his house - that is my motivation (or fear)
    cannot lah.. told u liao ma.. my dog is 16 yrs old.. walk like a old lady... unless i carry her and jog lor :P

  6. #646
    Senior Member josho's Avatar
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    Default Re: Question on weight loss

    Cold in office. wat to eat? Fish soup or Ba Chor Mee? Hmm....

  7. #647

    Default Re: Question on weight loss

    Quote Originally Posted by josho
    Yeah man. Once I put on my earphone on.. I blast the god damn music until I feel so high! LOL... I love dance music too much so often I follow the 4/4 beat haha.. Good form of training thou
    My favourite songs are from Black eye Pea & atomic kitten ^_^...

  8. #648
    Senior Member josho's Avatar
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    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Tasty mah Ok ..enuff said. I go kill some calories liao
    Its ok to eat.. Dun be so restrict.. so long as we excerise. no worries. thats my theory.

  9. #649

    Default Re: Question on weight loss

    Quote Originally Posted by josho
    Cold in office. wat to eat? Fish soup or Ba Chor Mee? Hmm....
    of course fish soup lah~.. Ba chor mee inside alot of oil!

  10. #650
    Senior Member josho's Avatar
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    My favourite songs are from Black eye Pea & atomic kitten ^_^...
    good good.. i had too many music in my player.. only dance music work for me. I got the electronic music blood flowing in me....

    Its always v leisure to jog when music is playing

  11. #651

    Default Re: Question on weight loss

    gosh.. tmr have sinful dinner.. how .. i still have 1.5kg more to go

  12. #652
    Senior Member josho's Avatar
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    of course fish soup lah~.. Ba chor mee inside alot of oil!
    i think i take ba chor mee. because no fish soup selling at that kopi tiam..... tonight do workout... when come to eating place.. no choice.... hard to find something is healthy esp kopi tiam

  13. #653

    Default Re: Question on weight loss

    who said.. take the soup bar cho mee lor :P. Dun find excuses

  14. #654

    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    who said.. take the soup bar cho mee lor :P. Dun find excuses

    btw just OT ... any good french fine dinning in sg ?

  15. #655

    Default Re: Question on weight loss

    ;o this i dun know. Post a thread.. answer come very quickly ^^..
    i never have french dinning before thou

  16. #656
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    Default Re: Question on weight loss

    finally got to eat my BK lambie burger this week
    din finish the fries, though

    tonight go clubbing to burn off the calories
    so tired now... want to go home sleep

  17. #657
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    ;o this i dun know. Post a thread.. answer come very quickly ^^..
    i never have french dinning before thou
    escargot!! i like !!! i also love oysters... wah liew..

  18. #658

    Default Re: Question on weight loss

    Quote Originally Posted by furrycake
    escargot!! i like !!! i also love oysters... wah liew..

    Escorgot ?? ok ... hah

    I was thinkin of other fine dinning like Au Jordin or Cliff / Beaufort .. Maybe top of the 'M' / Blu for a bday dinner.... non-chinese food preferable

  19. #659
    Senior Member josho's Avatar
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    Default Re: Question on weight loss

    I ate bar chor mee in the end.. but mee sua type. Very lik. 70% is more then enuff. with a cup of teh.. plus point is that the uncle never collect my money until i went off and realise. :bsmile: REAL BAD huh!!!

  20. #660

    Default Re: Question on weight loss

    having a break now..
    eating wholegrain flakes with yogurt drink

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