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Thread: Question on weight loss

  1. #421
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    Default Re: Question on weight loss

    Ok .. i will learn to eat healthy and stay healthy ^-^.. hopefully can gain back my figure :P...

    Good Luck

    Think I am tired liao....Yesterday was very warm for my 9km walk.


    Tata

  2. #422

    Default Re: Question on weight loss

    This morning i am going to have two Hard Boiled Egg White.
    And a glass of Oatmeal drink ^-^

  3. #423

    Default Re: Question on weight loss

    And hor.. i am a bit deaf today..
    my Soar throat and flu make me cannot hear probably ;P..
    i keep huh here huh there?

  4. #424
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    Default Re: Question on weight loss

    wah so healthy! im gonna have 4 egg whites, green leafy vegetables and brown rice later.
    Budget wedding photographer :)

  5. #425

    Default Re: Question on weight loss

    wow u even more healthy!
    Hey how u make brown rice?
    nowaday i cook brown rice porriage.. ^-^ yummy... i find that Brown rice taste like those korea or japan rice.. ^-^

    Lunch i have 3 pcs of wholemeal bread with Sugarfree Jam..
    i think tea break i will have Meiji Yorgurt.
    Dinner will want to buy those Green Salad from Cold Storage.

    I hope can stick to this today ^_^

  6. #426
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    Default Re: Question on weight loss

    And hor.. i am a bit deaf today..
    my Soar throat and flu make me cannot hear probably ;P..
    i keep huh here huh there?

    Wah, too much french kiss si boh?




    wah so healthy! im gonna have 4 egg whites, green leafy vegetables and brown rice later.

    Parker, your side got thai village(kampung) eggs ....so nice

  7. #427

    Default Re: Question on weight loss

    You envy Si boh...??

    Ya lor i love Kampung Egg.. so fresh...

    I just itchy mouth tooh 1/4 pc mooncake

  8. #428
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    Default Re: Question on weight loss

    You envy Si boh...??

    Ya lor i love Kampung Egg.. so fresh...

    I just itchy mouth tooh 1/4 pc mooncake


    Envy? Yes....coz I single long time liao. Dun even know har mi si flying kiss soon?

    1/4 of mooncake required you to walk about 2km to burn it off lor.....so much sugar and fat inside it

  9. #429

    Default Re: Question on weight loss

    So ke lian.. dun know flying kiss is ok.. as long as you still remember how to perform will do keekek

    What!! you serious!
    i think i ate.. 1/2 of the 1/4 mooncake..

    Now chewing a mint sweet.. throat pain...

  10. #430
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    Default Re: Question on weight loss

    So ke lian.. dun know flying kiss is ok.. as long as you still remember how to perform will do keekek

    What!! you serious!
    i think i ate.. 1/2 of the 1/4 mooncake..

    Now chewing a mint sweet.. throat pain...


    Do you know what they put inside a mooncake boh? Mostly fat(lard) and sugar contents. Otherwise, where got so tasty ley....

    Here is the recipe:

    Filling:
    1 pound red azuki beans
    water
    3/4 cup lard or oil
    1-3/4 cups sugar
    Water-Shortening Dough:
    2 cups flour
    5 tablespoons lard
    10 tablespoons water
    1/4 teaspoon salt
    Flaky Dough:
    1 cup flour
    5 tablespoons lard
    red food coloring for design


    Think your best course of action is a min 5km walk for each mooncake?

  11. #431

    Default Re: Question on weight loss

    I ate very small pcs only wow.. .. so sad ..
    Will shut my mouth then..
    Hey i PM u leh..

  12. #432
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    Default Re: Question on weight loss

    I ate very small pcs only wow.. .. so sad ..
    Will shut my mouth then..
    Hey i PM u leh..

    No lah, I was just teasing you. Mooncake is only once a year. As long as you exercise frequently...no worry liao.

    I gave up a free ice cream offer from my local shops ley

  13. #433

    Default Re: Question on weight loss

    I did not exercise for a week liao

    wow.. ice cream.. i love it .. fruity ice cream

  14. #434
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    Default Re: Question on weight loss

    I did not exercise for a week liao

    wow.. ice cream.. i love it .. fruity ice cream


    Got to go offline liao.....need to go to the city(melbourne) later.

    Enjoy ur lunch

  15. #435

    Default Re: Question on weight loss

    pls come back asap..

  16. #436
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    Default Re: Question on weight loss

    pls come back asap..

    LOL, har mi tai ji? I just sold off my one thousand dollar car and now left only with two 'cars'

  17. #437

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    LOL, har mi tai ji? I just sold off my one thousand dollar car and now left only with two 'cars'
    Welcome back!!!
    What is har mi tai ji?
    Toy car ah? So ke lian until have to sell away your asset?

  18. #438
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    Default Re: Question on weight loss

    Welcome back!!!
    What is har mi tai ji?
    Toy car ah? So ke lian until have to sell away your asset?

    You not Singapore lang meh? har mi tai ji also dunno...lol

    No lah, it is a very economical car....and I am going to miss it. Of course, I am very ke lian....why you think I am single? no $ mah...must sell lor.

  19. #439

    Default Re: Question on weight loss

    Chey i am pure singaporean.
    har mi tai ji = what's the problem?

    Is a toy or car? Car sell at 1k only?

    See lah.. when young got good opportunity dun want to grab. Now old liao.. all good woman already have man liao then sad. How come so many ppl like that ah?

  20. #440
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    Default Re: Question on weight loss

    Is a toy or car? Car sell at 1k only?

    See lah.. when young got good opportunity dun want to grab. Now old liao.. all good woman already have man liao then sad. How come so many ppl like that ah?

    Of course it is real car......down here Aud$300 also can buy ley But it need to be roadworthy.

    By the way, got good women meh? I thought they all pre-designated for 5C 5B
    If there is, it must be godsend....LOL, but it is not possible....I am more of an atheist

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