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Thread: Question on weight loss

  1. #401

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Har mi materialistic? I bought them coz I know those things can last me almost a lifetime....my Dr Marten boot still wearable since 1994

    The leather jacket is intended to be part of my family heirloom ley Sometimes cheaper things also meant shorter lifespan.....haizzz



    Treadmill time,
    guy is different from woman.

  2. #402
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    guy is different from woman.
    ya... but i really wonder what brand of underwear benign wears...
    Logging Off. "You have 2,631 messages stored, of a total 400 allowed." don't PM me.

  3. #403

    Default Re: Question on weight loss

    Quote Originally Posted by Del_CtrlnoAlt
    ya... but i really wonder what brand of underwear benign wears...
    Boss....Hugo Boss???

  4. #404
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    Default Re: Question on weight loss

    Quote Originally Posted by kitkat
    Try small bitter melon fruit juice... I drank that and i lost alot of appetite due to .... my taste bud becomes numb - end up skipping lunch
    ewwwww !! you mean bitter gourd juice? thats supposed to be good for health. actually there're some pills which you could subscribe from the GP, to lose your appetite for food. but once you stopped taking 'em... voila you'll eat like there's no tomorrow

    however my way of slimming down.. being sick & i'll lose all appetite.
    爱是要时间慢慢培养的。。

  5. #405
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    Default Re: Question on weight loss

    ya... but i really wonder what brand of underwear benign wears...

    Ok, I confessed.....I spent so much money on cameras and lenses. Thus I decided to go without undies till I complete my camera equipment

    Anyway, I like to sleep in the nude.

  6. #406

    Default Re: Question on weight loss

    wow.. so sexy ah

  7. #407
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    Default Re: Question on weight loss

    wow.. so sexy ah

    Actually, I planned to pose nude with all my cameras and lenses as centerfold You want to buy or not? Wahahaaa

  8. #408
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    Default Re: Question on weight loss

    HEiyo,

    This thread is almost a month old, how much weight have you lose so far?
    It is easier to critique than to create ; www.razin-photography.com
    My studio is available for rent

  9. #409

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Actually, I planned to pose nude with all my cameras and lenses as centerfold You want to buy or not? Wahahaaa
    do u have Jon jonsson face and body? If yes, i buy :P.. if no.. forget it

  10. #410

    Default Re: Question on weight loss

    Quote Originally Posted by razor
    HEiyo,

    This thread is almost a month old, how much weight have you lose so far?
    for me.. so far.. NONE...

  11. #411
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    Default Re: Question on weight loss

    do u have Jon jonsson face and body? If yes, i buy :P.. if no.. forget it
    Haizz, forget it then.....my face look more like "Pak Liang Jin"




    HEiyo,

    This thread is almost a month old, how much weight have you lose so far?

    Ok, since the thread started on 9th of Aug. For three weeks, It went from about 80kgs to 76.5kg lor.
    I can't get an accurate count of weight...coz the body fluctuate btw morning after toilet to dinner with a large glass of orange juice. The difference sometimes can be as big as 1.5 to 2kgs. Constipation can happened ley......**** built up?

    Conservatively, lost 3kgs

  12. #412

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Haizz, forget it then.....my face look more like "Pak Liang Jin"







    Ok, since the thread started on 9th of Aug. For three weeks, It went from about 80kgs to 76.5kg lor.
    I can't get an accurate count of weight...coz the body fluctuate btw morning after toilet to dinner with a large glass of orange juice. The difference sometimes can be as big as 1.5 to 2kgs. Constipation can happened ley......**** built up?

    Conservatively, lost 3kgs

    wow i also want to lose 3 kg.. today sick cannot exercise .. did not touch chocolate and snack also liao.. no Calbee!

  13. #413
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    Default Re: Question on weight loss

    wow i also want to lose 3 kg.. today sick cannot exercise .. did not touch chocolate and snack also liao.. no Calbee!

    Persistence, Patience and No excuse! Otherwise, save $ for liposuction

    After awhile, it becomes routine

  14. #414

    Default Re: Question on weight loss

    ok.. u got to help me lor

  15. #415
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    Default Re: Question on weight loss

    ok.. u got to help me lor

    Help simi? just correct your eating habits ley.....more veges, less meat...if must eat meat....chicken or fish lor. Not too oily food.
    Strictly no supper...if hungry, eat negative calorie food...like cucumber, celery, tomato

    Think I already mentioned before ley.....

    I need to lose weight..coz my bmi said I am overweight lor.
    From BMI 26.7 down to 25.6......

  16. #416

    Default Re: Question on weight loss

    always help me JIA YOU lah

    I rarely eat oily food leh.. usually more vegi then meat..

    Only negative calorie food...like cucumber, celery, tomato i did not eat

  17. #417
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    Default Re: Question on weight loss

    always help me JIA YOU lah

    I rarely eat oily food leh.. usually more vegi then meat..

    Only negative calorie food...like cucumber, celery, tomato i did not eat

    Look for a trainning partner lor......DCA seemed very keen ley

    Or join a gym...enjoy the sauna, steam bath ...even betta....massage.

    I din exercise in KL.....but I frequently go SPAs for sauna and steam bath......and avoided oily food as much as I could....I weighted in around 71.5 kg when I touched down in Melbourne.

  18. #418

    Default Re: Question on weight loss

    Gym is crowded .. i joimed california fitness before.. class is damn crowded.. shower also crowded... after a yr i cancel liao..

    What is DCA?

    Ok i will try my very best.. on 15 Sept have a weddign to attend.. better slim down and go back to usual figure incase my sec school mate Sour me

  19. #419
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    Default Re: Question on weight loss

    What is DCA?

    I meant Del_CtrlnoAlt lor Where is he?

    Slimming down in a hurry wouldn't work in the long run.....give urself sometime and a plan. Re-enforce the mind that you need to build eating habits.....dun eat a 100% full....70% is ideal.

    After awhile, you will get used to the portion and with exercise and bathroom scale....you will be able to monitor your weight liao. Routine

    I dun think you will fail...coz you are a woman
    I want to slim down coz I got no choice....invested in expensive clothes(Stingy by heart)....must fully utilized my assets

  20. #420

    Default Re: Question on weight loss

    oh.. i dun know where is DCA leh.

    Ok .. i will learn to eat healthy and stay healthy ^-^.. hopefully can gain back my figure :P...

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