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Thread: Question on weight loss

  1. #381

    Default Re: Question on weight loss

    Quote Originally Posted by afbug
    DCA? Nothing will faze him. I've read that he likes to come between 2 girls. You gotta finda female friend so can sandwich him. FYI, he likes being the meat.
    gosh, same hobby.. i like to be the middle part too "meat"

  2. #382
    Senior Member afbug's Avatar
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    gosh, same hobby.. i like to be the middle part too "meat"
    Ooopps!

  3. #383

    Default Re: Question on weight loss

    ^-^ this morning i took NICE tosai!! yummy.. later going to learn make cookies ^^

  4. #384
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    Default Re: Question on weight loss

    Another 9km today,

    ate poached egg with two slice of toast for breakfast

    a bun with laughing cow cheese and kopi for lunch

    pan fried fish cutlet(no oil) with bowl of rice and spinach soup for dinner....
    glass of orange juice

    Weight steady at 77kg

  5. #385

    Default Re: Question on weight loss

    i am heavy today .. 65kg.. sob sob.. and throat pain.

    Breakfast i ate two white bread with jam and HL milk ... ..

  6. #386
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    Default Re: Question on weight loss

    i am heavy today .. 65kg.. sob sob.. and throat pain.

    Breakfast i ate two white bread with jam and HL milk ...


    Morning, having one char siew pau and kopi now...maybe few slices of biscuits.

    Exercise more to burn it(calories) off lor

    Come to think of it, I can change to full vegetarian diets....maybe weight loss even faster

  7. #387
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    Default Re: Question on weight loss

    Couldn't resist the good looking banana from Queensland......ate 3/4 of it

  8. #388

    Default Re: Question on weight loss

    wow.. i ate very little leh.. dun know why still gain weight.. should i try Extrim?

  9. #389

    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    wow.. i ate very little leh.. dun know why still gain weight.. should i try Extrim?

    Maybe the type of food u ate ?

  10. #390
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    Default Re: Question on weight loss

    wow.. i ate very little leh.. dun know why still gain weight.. should i try Extrim?

    Dunno, never try it before.....last time used my sista chinese herbal tea.....but side effects. Body seemed to be weaker.
    Exercise is still the best way to go....my bro in laws who played badminton almost 3-4 times a week. Some more a meat eater.......still dun look fat

    Just put on my jean waist still very tight.....strange, I dun look fat at all in the mirror. In fact, can see some V shape forming...dunno what went wrong liao.

  11. #391

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Dunno, never try it before.....last time used my sista chinese herbal tea.....but side effects. Body seemed to be weaker.
    Exercise is still the best way to go....my bro in laws who played badminton almost 3-4 times a week. Some more a meat eater.......still dun look fat

    Just put on my jean waist still very tight.....strange, I dun look fat at all in the mirror. In fact, can see some V shape forming...dunno what went wrong liao.

    Try small bitter melon fruit juice... I drank that and i lost alot of appetite due to .... my taste bud becomes numb - end up skipping lunch

  12. #392

    Default Re: Question on weight loss

    Quote Originally Posted by kitkat
    Maybe the type of food u ate ?
    I don't know.. did not eat fried thing.. not much carbo too..

  13. #393

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Dunno, never try it before.....last time used my sista chinese herbal tea.....but side effects. Body seemed to be weaker.
    Exercise is still the best way to go....my bro in laws who played badminton almost 3-4 times a week. Some more a meat eater.......still dun look fat

    Just put on my jean waist still very tight.....strange, I dun look fat at all in the mirror. In fact, can see some V shape forming...dunno what went wrong liao.
    wear size 33 lah..

  14. #394
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    Default Re: Question on weight loss

    wear size 33 lah..

    Not if you invested in Hugo Boss, CK, Mossimo lor

  15. #395
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    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Not if you invested in Hugo Boss, CK, Mossimo lor
    err, the season change wat... so just dump it, get the latest season lor...
    Logging Off. "You have 2,631 messages stored, of a total 400 allowed." don't PM me.

  16. #396
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    I don't know.. did not eat fried thing.. not much carbo too..
    Different people have different metabolic rate. I have quite a high rate, so last time
    when my group of friend went for meal at Chinese resturant, I am the one who clear
    up the dish. Now cannot liao... rate is slowing down.

  17. #397
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    Default Re: Question on weight loss

    err, the season change wat... so just dump it, get the latest season lor...

    Maybe you dunno me, I am very thrifty with shoes, clothes. My economics teacher wore the same jumper for almost 20 years. I intend to outlast him......

  18. #398

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Not if you invested in Hugo Boss, CK, Mossimo lor
    Wow u so materialistic ah. My jeans cost me $25 only .. now u no choice liao.. Die die also have to squeeze in.. stick out abit meat left right left right no choice liao

  19. #399

    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Maybe you dunno me, I am very thrifty with shoes, clothes. My economics teacher wore the same jumper for almost 20 years. I intend to outlast him......

  20. #400
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    Default Re: Question on weight loss

    Wow u so materialistic ah. My jeans cost me $25 only .. now u no choice liao.. Die die also have to squeeze in.. stick out abit meat left right left right no choice liao

    Har mi materialistic? I bought them coz I know those things can last me almost a lifetime....my Dr Marten boot still wearable since 1994

    The leather jacket is intended to be part of my family heirloom ley Sometimes cheaper things also meant shorter lifespan.....haizzz



    Treadmill time,

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