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Thread: Question on weight loss

  1. #181

    Default Re: Question on weight loss

    hehe... sound so sweet to see that.
    I have great personality kekekeek

  2. #182
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    Default Re: Question on weight loss

    hehe... sound so sweet to see that.
    I have great personality kekekeek

    LOL, you have great personality! But married

    Finally, reaching 8.75km in total....almost 500 calories disappear

  3. #183

    Default Re: Question on weight loss

    ^-^.. ya lor.. jump to cemetry too earlier liao

  4. #184
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    Default Re: Question on weight loss

    ^-^.. ya lor.. jump to cemetry too earlier liao

    Some people want to be 'buried' also cannot find

    Nobody is perfect.

  5. #185

    Default Re: Question on weight loss

    true also.. most of my girl friends still single

  6. #186
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    Default Re: Question on weight loss

    just had chicken baked rice for lunch... Buurrrpppp

  7. #187
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    Default Re: Question on weight loss

    i had fried rice, hersheys chocolate & milo dino for lunch
    just had 3 biscuits.
    /me trying to be ah bui
    爱是要时间慢慢培养的。。

  8. #188
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    Default Re: Question on weight loss

    Quote Originally Posted by hazekang
    just had chicken baked rice for lunch... Buurrrpppp
    hmm chicken baked in rice or rice baked in chicken?

    so late then lunch ar?
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  9. #189
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    Default Re: Question on weight loss

    Quote Originally Posted by furrycake
    i had fried rice, hersheys chocolate & milo dino for lunch
    just had 3 biscuits.
    /me trying to be ah bui
    hmm milo dino... i like MILO GODZILLA!!! nxt time go eat prata together...
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  10. #190
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    Default Re: Question on weight loss

    Quote Originally Posted by Del_CtrlnoAlt
    hmm chicken baked in rice or rice baked in chicken?

    so late then lunch ar?
    from what i read.. that particular chicken went to bake the rice. whoa what an advance chicken

    you should try milo dinosaur from Mr Teh Tarik. kicks ass
    i dont mind having some cheese prata now. so hungry
    爱是要时间慢慢培养的。。

  11. #191
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    Default Re: Question on weight loss

    Quote Originally Posted by Del_CtrlnoAlt
    hmm chicken baked in rice or rice baked in chicken?

    so late then lunch ar?
    projects mates tekan me... tok non stop until i nearly fainted

  12. #192
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    Default Re: Question on weight loss

    Jus ate lettuce stir fried with chilli marinated beancurd and broccoli stir fried. Along with plain rice.

    Now sipping orange juice. Feel like having a McDonald Value meal

  13. #193
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    Default Re: Question on weight loss

    Quote Originally Posted by hazekang
    projects mates tekan me... tok non stop until i nearly fainted
    drown in saliva... kor lian lor.... so the chicken kinda wet hor... luo tang ji...
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  14. #194
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    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Jus ate lettuce stir fried with chilli marinated beancurd and broccoli stir fried. Along with plain rice.

    Now sipping orange juice. Feel like having a McDonald Value meal
    thats why i dont believe in dieting. chances are when you stopped, the weights come back again. trust me, dont diet until so jia lat. i would prefer clearing my system by 'dieting', means eating lotsa fruits n vege instead of carbo once a mth and it's good since it's detoxifies my body

    eat smaller meals , try not to sit down after eating. it'll help
    regular exercise would help though. ganbatte
    爱是要时间慢慢培养的。。

  15. #195

    Default Re: Question on weight loss

    Quote Originally Posted by hazekang
    just had chicken baked rice for lunch... Buurrrpppp
    Hey i like chicken Baked rice.. is it those kindof with cheese?

  16. #196

    Default Re: Question on weight loss

    i veri full.. i think i will take two boiled egg as dinner -.,-

  17. #197
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    Default Re: Question on weight loss

    Quote Originally Posted by Haze
    Hey i like chicken Baked rice.. is it those kindof with cheese?
    cheese n some sorta pizza sauce n pizza toppings...

    its like a pizza with rice buried underneath

  18. #198
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    Default Re: Question on weight loss

    thats why i dont believe in dieting. chances are when you stopped, the weights come back again. trust me, dont diet until so jia lat. i would prefer clearing my system by 'dieting', means eating lotsa fruits n vege instead of carbo once a mth and it's good since it's detoxifies my body

    eat smaller meals , try not to sit down after eating. it'll help
    regular exercise would help though. ganbatte

    Coz my weight over shoot to an unacceptable level lor. When you find your jeans don't fit and physically heavier......the panic to get back in shape become urgent....

    Why don't you take a look at your younger photos and now?

    Big difference for me....LOL

  19. #199
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    Default Re: Question on weight loss

    Quote Originally Posted by Benign
    Coz my weight over shoot to an unacceptable level lor. When you find your jeans don't fit and physically heavier......the panic to get back in shape become urgent....

    Why don't you take a look at your younger photos and now?

    Big difference for me....LOL
    erm i actually prefer looking at my current ones. i used to be underweight
    (used to weigh 39kg when i graduated.. 42kg when i started working )

    just dont overdo it, okie
    爱是要时间慢慢培养的。。

  20. #200
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    Default Re: Question on weight loss

    erm i actually prefer looking at my current ones. i used to be underweight
    (used to weigh 39kg when i graduated.. 42kg when i started working )

    just dont overdo it, okie

    Thanks, hope I am still up to the challenge

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