just two days ago, i played a game of basketball and didnt warm up properly nor did i cool down.
after the game i went home with a really tight feeling in my lower back. then later in the night it started aching, and i couldnt really get up from the chair i was sitting in.
i woke up the next day with a really sore lower back. i couldnt bend over, and i feel a strain when i tried to walk, stand up or sit down.
wah is this slipped disc or what?
some said slipped disc is so bad that you cant even move, and will have sharp pain. is that true? any one here "experienced" in this?