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Thread: Do i have DSP disorder?

  1. #21

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    Quote Originally Posted by Sgdevilzz

    Thanks, i'll try to get some melatonin or valerian root. General pharmacies like watsons, guardian have?

    Thanks for the advice. I don't have a habit of exercising but at least 1-2 a week. I should do more.. gears getting heavier and heavier
    Yup, most guardian, watson or unity pharmacies should have it.

  2. #22
    Member chillicutter's Avatar
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    Default Re: Do i have DSP disorder?

    Take a hot shower and have a cup of camomile tea or warm milk before you sleep.
    If cannot, 2 cans of beer.

  3. #23

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    Haha I don't drink beer, although a bottle of wine should do the trick. But expensive and I don't get drunk easily

  4. #24

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    Quote Originally Posted by spree86

    Yup, most guardian, watson or unity pharmacies should have it.
    Thanks! I'll go buy it. Hopefully that works good

  5. #25

    Default Re: Do i have DSP disorder?

    i used sleeping aid drug like melatonin
    Last edited by soeypixels; 2nd April 2012 at 06:24 PM.

  6. #26

    Default Re: Do i have DSP disorder?

    it is all about your mind. try meditation. also, practice good sleeping habit. for example sleep at every 1 am. even weekend.
    Objection !!!

  7. #27

    Default Re: Do i have DSP disorder?

    Oh no meditation for me. Can't concentrate.Things always rushing through my mind

  8. #28

    Default Re: Do i have DSP disorder?

    Quote Originally Posted by Sgdevilzz View Post
    Oh no meditation for me. Can't concentrate.Things always rushing through my mind
    dont watch prawn
    Objection !!!

  9. #29
    Member 9V-Orion Images's Avatar
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    Default Re: Do i have DSP disorder?

    Quote Originally Posted by ninelives View Post
    dont watch prawn
    Why do guys fall asleep immediately after having sex, with photo of sleeping Michelangelo's David sculpture (potentially NSFW). An interesting read none the less.
    Last edited by 9V-Orion Images; 2nd April 2012 at 09:18 PM.
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  10. #30

    Default Re: Do i have DSP disorder?

    Quote Originally Posted by 9V-Orion Images View Post
    Why do guys fall asleep immediately after having sex, with photo of sleeping Michelangelo's David sculpture (potentially NSFW). An interesting read none the less.
    hand job and sex are different thing....
    Objection !!!

  11. #31

    Default Re: Do i have DSP disorder?

    there are kids here!

  12. #32

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    I been through this, I guess many people do.
    Don't force yourself to sleep. Go out eat heavy supper, especially your favorite food, feel happy and full. Once home, u will sleep immediately.
    | 5Diii | 24 ii | 40 | 24-70 ii | 24-105 | 70-200 F4 IS | 270 ii | 600EX-RT |

  13. #33
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    Default Re: Do i have DSP disorder?

    Hj and sex are more or less the same, it is free.

    Buying medicine is not free and there are always risk of unknown bad things after taking medicine.

  14. #34

    Default Re: Do i have DSP disorder?

    Quote Originally Posted by zane80 View Post
    Hj and sex are more or less the same, it is free.

    Buying medicine is not free and there are always risk of unknown bad things after taking medicine.
    well sex have risks too..

  15. #35
    Member Sispecho's Avatar
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    Try to really temse up your body parts one by one and then try to relax. Focus on your breathing and think only about breathing.

    Do some relaxation exercise.

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