Yup, most guardian, watson or unity pharmacies should have it.Originally Posted by Sgdevilzz
Take a hot shower and have a cup of camomile tea or warm milk before you sleep.
If cannot, 2 cans of beer.
i used sleeping aid drug like melatonin
Last edited by soeypixels; 2nd April 2012 at 06:24 PM.
it is all about your mind. try meditation. also, practice good sleeping habit. for example sleep at every 1 am. even weekend.
Why do guys fall asleep immediately after having sex, with photo of sleeping Michelangelo's David sculpture (potentially NSFW). An interesting read none the less.
I been through this, I guess many people do.
Don't force yourself to sleep. Go out eat heavy supper, especially your favorite food, feel happy and full. Once home, u will sleep immediately.
| 5Diii | 24 ii | 40 | 24-70 ii | 24-105 | 70-200 F4 IS | 270 ii | 600EX-RT |
Hj and sex are more or less the same, it is free.
Buying medicine is not free and there are always risk of unknown bad things after taking medicine.
Try to really temse up your body parts one by one and then try to relax. Focus on your breathing and think only about breathing.
Do some relaxation exercise.